Ritual BREATHWORK
Breath + somatic practices for presence, emotional flexibility and sustainable performance
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The way we meet our internal experience shapes how we show up in the world. Transformational somatic breathwork is a powerful tool for shifting internal states and interrupting habitual patterns. By working directly with the breath and body, it offers a pathway into experiences that may not be accessible through thought alone, creating the conditions for greater awareness, possibility, and change.
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PRESENCE
Greater connection with the body and the present moment.
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Access + Flexibility
Expand access to emotion, choice, and new ways of responding.
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Expression
Create more space for authenticity, agency, and choice.
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Capacity
Strengthen inner resources to engage with creative work, leadership, and life sustainably.
offerings
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A full one-on-one session combining breathwork, somatic awareness, meditation, and integration, tailored to what you're working with, from creative process and performance to personal or professional transitions.
Founding rate:
60 min · $90Select in-person sessions are available in Los Angeles. Inquire →
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A focused one-on-one session designed to shift your state, reconnect with the body, and create space for whatever you need in the moment.
Founding rate:
30 min · $45 -
Breath and somatic practices for private groups, creative communities, and gatherings.
Founding rate $45/person
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Corporate workshops are customized based on group size, format, and objectives.
Meet LAura
I'm a Certified Breathwork Facilitator and Registered Yoga Teacher who creates restorative experiences that invite people to slow down and reconnect to themselves.
With a background in acting, dance, and working with young children, I offer a compassionate and grounded approach to every session. I also facilitate trauma informed breathwork and somatic groups in a clinical setting, which shapes how I hold space for every client I work with.
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